i dont think this is healthy, but...

[Taki Soma]

it's called a tuxedo...

and i'm going to fit into one anyways... i just want to look better...

here's the deal

you can't lose real pounds, but you can lose water weight pretty fast.

eat no carbs, no salt, hardly any sugar, drink lots of water, no soda whatsoever or any carbonated drinks.

losing water weight is easy, but deceiving. It's certainly nowhere near permanent, but it's something you can do to fit into tux or whatever. And afterwards, start eating healthy and excersize. otherwise you will gain everything back twice as fast and sometimes even more.

[who cares?]

My dad lost 120 lbs over the last year and a half. He did it by having small meals all day (6 per day), you should have twice the ammount of veggies than meat/chicken on your plate. No red meat, nothing with corn syrup in it (ie sodas, candy) not a lot of breads. as many veggies as you want, lots of water.
Also, hate to say it, exercise. He walks 6 miles a day. His heart problems have lessened, , his blood pressure is down, and his diabites has cleared up.

wow, that's good...

best of luck to your dad...

[Jamie Howdeshell]

My dad lost 120 lbs over the last year and a half. He did it by having small meals all day (6 per day), you should have twice the ammount of veggies than meat/chicken on your plate. No red meat, nothing with corn syrup in it (ie sodas, candy) not a lot of breads. as many veggies as you want, lots of water.
Also, hate to say it, exercise. He walks 6 miles a day. His heart problems have lessened, , his blood pressure is down, and his diabites has cleared up.

that diet sounds amazing! he should market it!

[Victor Cabanelas]

Seriously, exercise is the best way of losing weight. You will also get in a better shape and your body will produce more endorphins, wich will make you feel better. Your blood pressure will lower, your heart will get stronger, etc.

[Mr. E!]

that diet sounds amazing! he should market it!

It's a nice thought, but it would be hard to market my mother along with it. She's the one who cooks it all and kicks his ass every day....Perhaps if I recorded her nagging and put it on a CD...

[Mr. E!]

Seriously, exercise is the best way of losing weight. You will also get in a better shape and your body will produce more endorphins, wich will make you feel better. Your blood pressure will lower, your heart will get stronger, etc.

Also, it will increase your metabolism, so you will burn fat more efficiently.

[Jacob Lyon Goddard]

dude, be careful
i went from 180 to 155 my first semester at college and it completely destroyed my metabolism, not it's a battle to stay trim, a battle i'm always seeming to losing ground in

[who cares?]

dude, be careful
i went from 180 to 155 my first semester at college and it completely destroyed my metabolism, not it's a battle to stay trim, a battle i'm always seeming to losing ground in

isnt there some way to re-establish equilibrium to your metabolism?

[jordan michael]

dude, anorexia worked for me. i lost in a summer.
i am now highly underweight.
125 and five foot 10!

[jordan michael]

here's the deal

you can't lose real pounds, but you can lose water weight pretty fast.

eat no carbs, no salt, hardly any sugar, drink lots of water, no soda whatsoever or any carbonated drinks.

losing water weight is easy, but deceiving. It's certainly nowhere near permanent, but it's something you can do to fit into tux or whatever. And afterwards, start eating healthy and excersize. otherwise you will gain everything back twice as fast and sometimes even more.

not true. i was 160. by christmas i was 114. i only gained 10 pounds back. i am actually started to loose again.