Weight Loss Week 3

[kritty]

Dont give up yet guys!!!

here's my recap:
week 0 260
week 1 no weigh
week 2 258.2
week 3 255.0

i was sick too so i did not exercise much (major throat issues accompanied with a fever)

next week i will lose a bit more with the exercise video. i have been eating really well, except for cane's the other night (cane's is fried chicken strips - i had 3), but no more of that.

[Bill Nolan]

Dont give up yet guys!!!

My string of horrible weeks continues! I'm really going to refocus this week and make this work.

Up this week to 204. Which is 1 pound about my week 0 weigh-in, dammit!

- B

[Good & Evil]

Holding steady at 178 this morning. My muscle definition is becoming more noticeable and I feel more energetic without the need for caffeine.

As Kritty said, keep it up everyone. Weight loss is not linear from week to week, but appears linear over the course of a couple of months. You will have some variance from one week to the other, up or down. The main thing is consistency, so keep it up!

[Jim T.]

Gained 1 to go to 201. I slacked off the elliptical last week. Won't let that happen this week.

[Smokinblues]

I was at 241 this morning.

[Feinbird]

Down to 198 this morning. Down 2 from last week. That makes 7 since Jan 1, and 20 since Nov 1!

[noble]

Down to 190 as of this morning.

Down 2 from last week.

That's a total of 8 lost since the start.

25 more to go

[Shane W]

I had freezy cold weather and instead of working out indoors, I whined about not being able to run outside. So, I lost a grand total of 2/10th of a pound.

[DAVE]

Is it too late to join this thread?

[Shane W]

Is it too late to join this thread?

Nope.